Weigh In record (no journal entry) for 18 January 2024
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148 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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640 kcal
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Fat: 37.40g | Prot: 11.80g | Carbs: 62.60g.
Dinner: Aldi Shortbread Fingers, Deluxe Sicilian Lemon Yogurt, Waitrose Essential Cream of Chicken Soup. more...
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Losing 8.4 kg a Week
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fridgepig's Weight History
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