Weigh In record (no journal entry) for 08 May 2015
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105.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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4103 kcal
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Fat: 80.65g | Prot: 244.97g | Carbs: 360.13g.
Breakfast: Białe Jajka, Tesco Everyday Value Eggs, Nasiona Siemienia Lnianego, USN Pure Protein IGF-1, Otręby Owsiane. Lunch: Tesco Value Basmati Rice, Migdały, Heinz Beanz, Tesco Tesco Turkey Breast Mince. Dinner: Chicago Town Takeaway Pepperoni Sauce Stuffed Crust, Stella Artois Beer (Bottle). Snacks/Other: USN Pure Protein IGF-1, P28 Peanut Spread , OSM Łowicz Twaróg Łowicki Chudy, Białe Jajka. more...
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Gaining 4.9 kg a Week
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