chrislarkins's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
92.3 kg Lost so far: 7.6 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:
1432 kcal Fat: 45.28g | Prot: 32.43g | Carbs: 218.87g.   Lunch: Uncle Ben's Rice Time Medium Curry. Dinner: Asda Baked Beans Reduced Salt & Sugar, Asda Chosen By You Vegetarian Glamorgan Sausages, Aunt Bessie's Homestyle Chips. Snacks/Other: Bananas, Go Ahead! Yogurt Break Forest Druit. more...
Losing 1.1 kg a Week

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chrislarkins's Weight History


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