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Looks like a brawl for supremacy.
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82.0 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 82.05g | Prot: 117.31g | Carbs: 130.71g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Butter, Egg. Lunch: British Columbia spartan apple, Egg, Egg White, British Columbia spartan apple, America's Choice Natural Almonds, Ground Beef (Cooked). Dinner: Tangerine, Pork Loin (Tenderloin). Snacks/Other: Cheddar Cheese, British Columbia spartan apple. more...
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Losing 0.6 kg a Week
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 Comments
Let's get ready to rumble! ;)
07 May 15 by member: Deb_N
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Howdy, NM...my money is on YOU!! If you have not already
You might enjoy my journal post of Jan.23...titled "bar-room
brawl"...LOL. Fight on Buddy!
07 May 15 by member: SuccessThisTime58
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northernmusician's Weight History
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