Weigh In record (no journal entry) for 07 May 2015
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103.8 kg
Lost so far: 9.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 101.82g | Prot: 126.41g | Carbs: 81.49g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), TruNutrition Sciences Trutein - Chocolate Peanut Butter Cup, Milk (Nonfat) . Lunch: Lemon Juice, Olive Oil, Archer Farms Farro, Cooked Asparagus (Fat Added in Cooking), Cheddar Cheese. Dinner: Cheddar Cheese, America's Choice Bacon Thick Sliced, Cooked Asparagus (Fat Added in Cooking), Philadelphia Original Cream Cheese, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Planters Trail Mix Nut & Chocolate. more...
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Losing 0.1 kg a Week
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notelaine's Weight History
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