rachelxxxxx1's Journal, 15 Jan 24

chicken and eggs this week ❤️
88.5 kg Lost so far: 66.5 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2024:
527 kcal Fat: 19.63g | Prot: 81.94g | Carbs: 6.99g.   Lunch: Princes Tuna Chunks in Spring Water. Dinner: Lidl Sirloin Steak, Chicken Breast, Button Mushroom. more...
Losing 1.9 kg a Week

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rachelxxxxx1's Weight History


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