Weigh In record (no journal entry) for 11 January 2024
|
89.9 kg
Lost so far: 65.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
490 kcal
|
Fat: 29.30g | Prot: 52.30g | Carbs: 2.70g.
Dinner: Tesco Finest Sirloin Steak, Tesco Broccoli Florets. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelxxxxx1's Weight History
|