Uih... unerwartet aber schön.
|
98.8 kg
Lost so far: 21.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
1889 kcal
|
Fat: 66.82g | Prot: 46.07g | Carbs: 266.13g.
Breakfast: Vemondo Kokosnuss Natur Joghurt, Lidl Haferflocken, Trauben, Seeberger Leinsamen, Blaubeeren, Litschi. Lunch: China Gold Frühlingsrolle, Viva Vital Gemüse Frikadelle. Dinner: GutBio Pufuleti. Snacks/Other: Lorenz Saltletts, Lindt Lindor Kugeln, TiP Schokoladen Lebkuchen Zartbitter. more...
|
Losing 4.9 kg a Week
|
Comments
Toll wie Du Deinen Weg gehst, ich zieh den Hut 🎩
Alles Gute weiterhin 🙋
11 Jan 24 by member: sommermaus
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|