sommermaus - Member

sommermaus

Joined August 2023

Posts

Following

Followers

Weight History

Start Weight

109.6 kg

Lost so far: 4.3 kg

Current Weight

105.3 kg
Performance: Gaining 0.2 kg a Week

Goal weight

99 kg

Still to go: 6.3 kg

Ich, 59 Jahre alt, 170cm
starte am 01.10.2023
110 kg BMI 38 Adipositas Grad 2

erstes Ziel
101 kg BMI <35 Adipositas Grad 1

weiter geht's zu
99 kg UHU
89 kg U90
86 kg BMI < 30 / leichtes Übergewicht
72 kg BMI < 25 / Normalgewicht

sommermaus's Weight History

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Following

	Tamite007
	Last weigh in: Gaining 1.4 kg a Week

	Jazzue
	Last weigh in: Losing 3.5 kg a Week

	tapsi66
	Last weigh in: Gaining 0.3 kg a Week

	Gribow
	Last weigh in: Gaining 2.1 kg a Week

View All

sommermaus's Recent Food & Exercise

	Salsiccia Piccante
	Spaghetti
	Weight Training (moderate)
	Cross Training
	Walking (slow) - 3/kph

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