Weigh In record (no journal entry) for 11 January 2024
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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777 kcal
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Fat: 36.71g | Prot: 31.21g | Carbs: 87.01g.
Breakfast: Alpro Coconut Milk, Huel Chocolate V3.0. Lunch: Canola Vegetable Oil , Broccoli , Green Hot Chilli Peppers , Tesco Carrot, Tesco Red Pepper, Garlic . Snacks/Other: Pistachio Nuts , Blueberries. more...
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Losing 8.4 kg a Week
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craigalecanderD's Weight History
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