Weigh In record (no journal entry) for 10 January 2024
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90.1 kg
Lost so far: 65.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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656 kcal
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Fat: 41.78g | Prot: 68.54g | Carbs: 3.07g.
Breakfast: Mushrooms . Lunch: Tesco Smoked Bacon Rashers, Egg. Dinner: Morrisons Sirloin Steak . more...
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Losing 2.5 kg a Week
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rachelxxxxx1's Weight History
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