Weigh In record (no journal entry) for 04 January 2024
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53.7 kg
Lost so far: 5.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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80 kcal
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Fat: 0.34g | Prot: 1.01g | Carbs: 20.38g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Личи, Хурма. more...
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Gaining 0.4 kg a Week
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