Weigh In record (no journal entry) for 01 April 2019
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112.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 46.50g | Prot: 61.55g | Carbs: 138.00g.
Breakfast: Cadbury Drinking Chocolate. Lunch: Sainsbury's Taste The Difference Sweet Potato, Coconut & Chilli Soup. Dinner: Anchor Spreadable Butter, Sainsbury's Honey Roast British Ham Slices, Warburtons Farmhouse Thick Sliced White Bread. Snacks/Other: Marks & Spencer Mini Cocktail Sausage Rolls. more...
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