Tiesha86's Journal, 03 Jan 24

I'm pretty sure if I was brave enough to step on the scales a week ago it would have been a different story. Was expecting worse. Most importantly, I've had a good time 😉🍸🍾🎉✨️💕
55.7 kg Lost so far: 7.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:
875 kcal Fat: 25.66g | Prot: 70.45g | Carbs: 90.50g.   Lunch: Blueberries , Asda Frozen Summer Fruits, Aldi Pro X Protein Drink Strawberry, Raisin & Almond Granola, Desiccated Coconut, Bananas. Dinner: Tesco Unsmoked Gammon Steaks, Cooked Egg White, Lettuce Salad with Assorted Vegetables. Snacks/Other: Asda Chosen By You Meringue Nests, Cadbury Mini Egg Chocolate Bar, Asda Strawberries, Blueberries . more...
Gaining 0.5 kg a Week

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Tiesha86's Weight History


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