Audrey Parker's Journal, 02 Jan 24

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Worth of it.. 🤣

53.6 kg Lost so far: 4.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

1238 kcal

Fat: 39.00g | Prot: 62.64g | Carbs: 158.04g. Breakfast: Asda Shortbread Fingers. Lunch: Cabbage , Baked or Grilled Fish, Roasted Sweet Potatoes. Dinner: Walkers Wotsits (16.5g). more...

1490 kcal

Exercise: Walking (slow) - 3/kph - 13 hours and 14 minutes, Google Fit - 10 hours and 46 minutes. more...

Gaining 0.5 kg a Week

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Audrey Parker's Weight History

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Audrey Parker's Journal, 02 Jan 24

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Audrey Parker's Weight History