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I am back on my weight lost journey, I did really good during the Holidays, just eating low carb foods and very small portions of food that where high in carbs.
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108.7 kg
Lost so far: 98.0 kg.
Still to go: 108.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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382 kcal
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Fat: 43.58g | Prot: 0.44g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee. more...
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Losing 0.2 kg a Week
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 Comments
Just wanted to say I was so inspired by your bio I just had to follow someone as kind, uplifting and encouraging and who loves God as you surely do! Happy to join you on this road we all travel together. Have a lovely day, sister!
27 Dec 23 by member: Windy Day
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Retail you rock! Looks like you did better than most of us during the holidays! 💜💜
28 Dec 23 by member: Diana 1234
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Retta Smith's Weight History
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