JoTheGeek's Journal, 27 Dec 23

I only took 2 days off xD
112.0 kg Lost so far: 0 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:
716 kcal Fat: 28.46g | Prot: 43.90g | Carbs: 70.10g.   Breakfast: New York Bakery Co Red Onion & Chive Bagel, Lurpak Lightly Salted Spreadable Butter. Lunch: Tesco Bramley Apple Sauce, Sainsbury's Sage & Onion Stuffing, Roasted Vegetables, Tesco Gammon. more...
Gaining 3.7 kg a Week

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JoTheGeek's Weight History


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