•°•♡Erin♡•°•'s Journal, 25 Dec 23

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Weigh In record (no journal entry) for 25 December 2023

62.5 kg Lost so far: 19.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2023:

683 kcal

Fat: 28.14g | Prot: 34.37g | Carbs: 72.40g. Breakfast: Coffee with Cream, Bacon, McCain Breakfast Potato Patties. Dinner: Butterball Stuffing , Lettuce Salad with Assorted Vegetables, Sweet Potato , Turkey Meat . more...

1877 kcal

Exercise: Cleaning - 35 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 45 minutes. more...

steady weight

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Comments

Happy holidays

25 Dec 23 by member: Siegels

Happy holidays hope it's a great one 😊

25 Dec 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 25 Dec 23

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