Weigh In record (no journal entry) for 24 December 2023
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53.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2007 kcal
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Fat: 90.64g | Prot: 83.01g | Carbs: 206.95g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Dried Figs (Uncooked) , Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size), Erik's Delicafe Butternut Squash Soup. Dinner: Haagen-Dazs Vanilla Ice Cream, Brownie, Cabernet Sauvignon Wine , 100% Whole Wheat Bread (Home Recipe or Bakery), Cabot Alpine Cheddar, Leek and Potato Soup. more...
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Losing 2.2 kg a Week
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unity1234's Weight History
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