northernmusician's Journal, 29 Apr 15

Calipers put me just under 15% bf. Feeling pretty cocky. :/
82.6 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:
1795 kcal Fat: 99.18g | Prot: 132.65g | Carbs: 95.16g.   Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Snak Club Raw Almonds, Egg, Olive Oil, Lettuce Salad with Assorted Vegetables, British Columbia spartan apple, Cheddar Cheese. Dinner: Roasted Potato, Butter, Pork Loin (Tenderloin). Snacks/Other: Pork Loin (Whole, Lean Only). more...
steady weight

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Comments 
You should! That's uber awesome! 
29 Apr 15 by member: Socolova
good for you. I need to get some calipers when I have funds middle of May. 
29 Apr 15 by member: jg100gone
Awesome work, NM. You are my idol....LOL 
29 Apr 15 by member: HCB
Very nice! 
29 Apr 15 by member: ChicaLean
Congrats. 
29 Apr 15 by member: snezica
Woot woot! 
29 Apr 15 by member: msbuggirl
Thanks all. Hcb I think you misspelled idle. 
29 Apr 15 by member: northernmusician
lucky!! 
29 Apr 15 by member: Panigale1199
AWESOME 
29 Apr 15 by member: Rockiesfan
NICE...Congrats !!! 
29 Apr 15 by member: SuccessThisTime58

     
 

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northernmusician's Weight History


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