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I'm definitely struggling to curb the munchies 😟 but on a plus side, I fit my faux leather trousers again just in time for Crimbo night out 🥂🍸✨️
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53.5 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1193 kcal
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Fat: 65.20g | Prot: 36.33g | Carbs: 111.37g.
Breakfast: Tea with Milk and Sugar. Lunch: Philadelphia Light Cream Cheese, Bastides Saucisson Sec. Dinner: Philadelphia Light Cream Cheese, Bastides Saucisson Sec. Snacks/Other: Cadbury Creme Egg, McVitie's Rich Tea Biscuits, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bahlsen Choco Leibniz (Dark), Tesco Beef & Onion Crisps, Cadbury Creme Egg. more...
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1809 kcal
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Exercise:
Washing Dishes - 30 minutes, Hanging Laundry - 30 minutes, Sitting - 9 hours, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Showering - 30 minutes. more...
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steady weight
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