•°•♡Erin♡•°•'s Journal, 11 Dec 23

Weigh In record (no journal entry) for 11 December 2023
62.5 kg Lost so far: 19.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:
683 kcal Fat: 31.82g | Prot: 24.94g | Carbs: 75.64g.   Breakfast: Coffee with Cream, Bacon, McCain Breakfast Potato Patties. Dinner: Villaggio White Bread Italian Style, Chili. more...
1706 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

25 Supporters    Support   

Comments 
🥳🎉🥳 only .4 heavier then I was before halloween 
11 Dec 23 by member: •°•♡Erin♡•°•
🤸‍♀️🤸‍♀️🤸‍♀️ 
11 Dec 23 by member: Livin_Breezy
Thank you Livin_Breezy 😊 💓  
11 Dec 23 by member: •°•♡Erin♡•°•
Good job! 
12 Dec 23 by member: -MorticiaAddams
Thank you MorticiaAddams 😊 💓  
12 Dec 23 by member: •°•♡Erin♡•°•
👏👏👏👏👏 
12 Dec 23 by member: Ken0414
Thank you Ken0414 😊  
12 Dec 23 by member: •°•♡Erin♡•°•
congratulations to you Erin  
13 Dec 23 by member: buenitabishop
Thank you lovely Buenita 😍 ☺ 
13 Dec 23 by member: •°•♡Erin♡•°•
your so welcome anytime Erin  
14 Dec 23 by member: buenitabishop
👏👏👏👏👏👏👏nicely done 
14 Dec 23 by member: Ken0414
Thank you Ken0414 😊  
14 Dec 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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