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From 54 to 52 in one week and a half.. The only silver lining of a food poisoning/flu virus..
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52.1 kg
Lost so far: 5.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1904 kcal
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Fat: 86.82g | Prot: 107.28g | Carbs: 160.09g.
Breakfast: Milbona Strawberry Protein Yoghurt. Lunch: Potato French Fries, McDonald's McChicken Sandwich. Dinner: Wetherspoon Mixed Grill (with Jacket Potato and Butter). Snacks/Other: Old Jamaica Ginger Beer, Mulled Wine. more...
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Losing 1.1 kg a Week
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Audrey Parker's Weight History
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