Weigh In record (no journal entry) for 10 December 2023
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59.3 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2066 kcal
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Fat: 91.90g | Prot: 165.39g | Carbs: 147.03g.
Breakfast: Arche Schwarzer Sesam, Süßkirschen, Aldi Protein-Wraps, Ei, Baby-Spinat, Exquisa Zero Quark-Joghurt-Creme Kirsche. Lunch: Layenberger High Protein Riegel Cranberry-Cassis, Kühne Kräuterwürzig Dressing ohne Öl, Gurke (mit Schale), Aldi Datteltomaten, Hengstenberg Mildessa Mildes Weinsauerkraut, Like Meat Chicken Filet. Dinner: Elite High Protein Pudding Vanille, Brothers Brothers Eiweißbrot, Xucker Aprikose Fruchtaufstrich, Kühne Schlemmertöpfchen Scharfe Gürkchen, DM Bio Kalamon Oliven, Ja! Mandeln Gestiftet, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Exquisa Zero Quark-Joghurt-Creme Kirsche, Brothers Brothers Eiweißbrot. Snacks/Other: DM Bio Protein Knabbermix, Vivil Creme Life Latte Macchiato, ESN Designer Bar Fudge Brownie, Best Moments Pfefferkäse. more...
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Gaining 0.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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