•°•♡Veggie'Girl♡•°•'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
78.50g
 
98.23g
 
76.86g
17*  1421
Thu 9: 1326 * 83%
Fat:
 
Prot:
 
Carbs:
82.09g
 
74.39g
 
70.95g
40*  1286
Wed 8: 955 * 60%
Fat:
 
Prot:
 
Carbs:
52.96g
 
47.81g
 
71.86g
164*  791
Tue 7: 1780 * 111%
Fat:
 
Prot:
 
Carbs:
119.94g
 
106.21g
 
80.04g
145*  1635
Mon 6: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
60.72g
 
76.88g
 
172.14g
153*  1339
Sun 5: 1040 * 65%
Fat:
 
Prot:
 
Carbs:
72.14g
 
44.64g
 
45.86g
6*  1034
Sat 4: 907 * 57%
Fat:
 
Prot:
 
Carbs:
42.24g
 
43.01g
 
84.30g
40*  867
Fri 3: 989 * 62%
Fat:
 
Prot:
 
Carbs:
41.34g
 
118.24g
 
21.43g
173*  816
Thu 2: 818 * 51%
Fat:
 
Prot:
 
Carbs:
46.89g
 
59.32g
 
37.26g
119*  699
Wed 1: 339 * 21%
Fat:
 
Prot:
 
Carbs:
22.62g
 
26.81g
 
3.44g
25*  314
April 2024
Tue 30: 1578 * 99%
Fat:
 
Prot:
 
Carbs:
97.26g
 
118.27g
 
48.51g
124*  1454
Mon 29: 1642 * 103%
Fat:
 
Prot:
 
Carbs:
92.75g
 
107.53g
 
86.13g
170*  1472
Sun 28: 1662 * 104%
Fat:
 
Prot:
 
Carbs:
81.17g
 
113.66g
 
110.44g
17*  1645
Sat 27: 1330 * 83%
Fat:
 
Prot:
 
Carbs:
53.40g
 
75.68g
 
123.24g
20*  1310
Fri 26: 656 * 41%
Fat:
 
Prot:
 
Carbs:
32.49g
 
52.77g
 
36.49g
140*  516
Thu 25: 978 * 61%
Fat:
 
Prot:
 
Carbs:
62.14g
 
47.83g
 
47.81g
144*  834
Wed 24: 1143 * 71%
Fat:
 
Prot:
 
Carbs:
50.87g
 
51.65g
 
112.73g
147*  996
Tue 23: 878 * 55%
Fat:
 
Prot:
 
Carbs:
47.52g
 
39.83g
 
71.87g
138*  740
Mon 22: 609 * 38%
Fat:
 
Prot:
 
Carbs:
27.17g
 
60.49g
 
26.26g
126*  483
Sun 21: 1176 * 74%
Fat:
 
Prot:
 
Carbs:
56.54g
 
83.62g
 
76.54g
25*  1151
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