Weigh In record (no journal entry) for 07 December 2023
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52.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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589 kcal
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Fat: 7.74g | Prot: 26.27g | Carbs: 94.40g.
Breakfast: White Bread. Dinner: Tesco Soup Pasta, Tesco Chickpeas in Water. more...
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Losing 1.2 kg a Week
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Audrey Parker's Weight History
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