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Yay my three Creme Eggs the other day had no effect, thank goodness....the fact that I have barely eaten since then 😆
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53.5 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1033 kcal
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Fat: 46.42g | Prot: 24.76g | Carbs: 120.91g.
Lunch: Bastides Saucisson Sec, Philadelphia Light Cream Cheese. Dinner: Co-Op Melon & Grape, Morrisons Vegan Hosomaki. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bahlsen Choco Leibniz (Dark), Walkers Monster Munch Pickled Onion, Cadbury Creme Egg. more...
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1775 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 8 hours, Washing Dishes - 30 minutes, Showering - 30 minutes, Driving - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes. more...
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Losing 0.5 kg a Week
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