•°•♡Erin♡•°•'s Journal, 04 Dec 23

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Weigh In record (no journal entry) for 04 December 2023

62.8 kg Lost so far: 19.4 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2023:

810 kcal

Fat: 40.84g | Prot: 20.56g | Carbs: 93.93g. Breakfast: Cucumber (with Peel) , Coffee with Cream, Bacon, McCain Hashbrown Patties, Pillsbury Country Biscuits. Dinner: Cucumber (Peeled) , Janes Turkey Burger, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples . more...

1775 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

39 Supporters Support

Comments

I'll take it!!!!

04 Dec 23 by member: •°•♡Erin♡•°•

Good job, Erin! You're doing it!!

04 Dec 23 by member: Windy Day

👍👍👍

04 Dec 23 by member: Ken0414

Thank you Holly almost back to where I was before Halloween 🎃 🤪 😅

04 Dec 23 by member: •°•♡Erin♡•°•

Thank you Ken0414 😊

04 Dec 23 by member: •°•♡Erin♡•°•

Good job!

04 Dec 23 by member: -MorticiaAddams

Thank you MorticiaAddams 😊 💓 ☺ 💗

04 Dec 23 by member: •°•♡Erin♡•°•

congratulations

04 Dec 23 by member: buenitabishop

Thank you buenitabishop ☺❤

04 Dec 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 04 Dec 23

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