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week away. feel bloated got shopping coming, lots of fruits, veg n salads 🥗
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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748 kcal
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Fat: 11.31g | Prot: 53.70g | Carbs: 104.72g.
Lunch: Sainsbury's Baked Beans, Morrisons Medium White Bread. Dinner: Tesco Skimmed Milk, Sweet Potato , Morrisons Sliced Carrots & Broccoli Florets, Morrisons Smoked Haddock Fillet. Snacks/Other: Morrisons Cheese Curls (14g). more...
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Gaining 0.3 kg a Week
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 Comments
Hey, let’s do this. I really need to get back into gear too 👊🏽
03 Dec 23 by member: suma-ya-c
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Yep let's get some off for Xmas, good luck lovely xx
03 Dec 23 by member: heatherboardman
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heatherboardman's Weight History
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