Tiesha86's Journal, 01 Dec 23

Happy Friday All✨️
Opening the Mulled wine tonight🍷, and few snacks🍿🎉 😋 for a Movie night🎬 Been a while since I've had a few treats 😌
57.4 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2023:
1173 kcal Fat: 31.08g | Prot: 117.96g | Carbs: 104.34g.   Lunch: Nando's Kid's Cawston Press Apple & Pear, Nando's PERinaise, Nando's Corn on The Cob - Regular, Nando's Long Stem Broccoli - Regular, Nando's Chicken Breast Fillet. Dinner: Aunt Bessie's Yorkshire Pudding (25g), Asda Frozen Mixed Vegetables, Asda Diced Beef. Snacks/Other: Blueberries, Kinnerton Advent Calendar , Aldi Peanut Butter Protein Bar, Aldi Luxury Mince Pie. more...
Losing 0.5 kg a Week

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Comments 
Enjoy! 
01 Dec 23 by member: Jolitt
Awww, I will. Thank you 😊 xx 
01 Dec 23 by member: Tiesha86

     
 

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Tiesha86's Weight History


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