kaliostro05's Journal, 21 Nov 23

Weigh In record (no journal entry) for 21 November 2023

64.5 kg Lost so far: 9.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2023:

2306 kcal

Exercise: Garmin - 24 hours. more...

Gaining 0.4 kg a Week


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kaliostro05's Weight History