Weigh In record (no journal entry) for 28 November 2023
|
54.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1165 kcal
|
Fat: 43.56g | Prot: 54.46g | Carbs: 108.20g.
Breakfast: Latte Coffee. Lunch: Tonkotsu Tonkotsu Ramen . Dinner: Tonkotsu Tonkotsu Ramen. Snacks/Other: Pringles Original (30g), Red Table Wine. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey Parker's Weight History
|