•°•♡Erin♡•°•'s Journal, 27 Nov 23

•°•♡Erin♡•°•'s Profile | < Previous Entry |Next Entry >

Woo-hoo back to the 130's !!! Expected a weight gain to be honest ate like crap all week.

63.1 kg Lost so far: 19.1 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:

826 kcal

Fat: 33.54g | Prot: 58.04g | Carbs: 72.43g. Breakfast: Coffee with Cream, Apples , Potato, Bacon. Lunch: No Name Dill Pickles with Garlic, Turkey Meat , Queen Victoria Romaine Lettuce. Dinner: Lettuce Salad with Assorted Vegetables, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Tim Hortons Coffee with 2 Creams (Medium), No Name Tuna. more...

1884 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Cleaning - 1 hour, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

35 Supporters Support

Comments

Good job! You are blessed!

27 Nov 23 by member: -MorticiaAddams

Congrats! 🎉

27 Nov 23 by member: DomOlive

Thank you MorticiaAddams so are you my dear!!!

27 Nov 23 by member: •°•♡Erin♡•°•

Thank you Domolive 😊

27 Nov 23 by member: •°•♡Erin♡•°•

Happy dance!! Good for you girl!! 🤗💪❤️

27 Nov 23 by member: Windy Day

Thank you Holly I won't lie it isn't as easy as most of the weight loss was lol

27 Nov 23 by member: •°•♡Erin♡•°•

Nice

27 Nov 23 by member: ObeseToBeast123

ObeseToBeast123b Thank you 😊

27 Nov 23 by member: •°•♡Erin♡•°•

Wtg! 🥳👏

27 Nov 23 by member: Val_Lily

Val_Lily Thank you 😊

27 Nov 23 by member: •°•♡Erin♡•°•

That's great! Under 140 is my ultimate goal.

27 Nov 23 by member: Fritzy 22

Fritzy 22 that's awesome! You will get there!!! Keep up what your doing ! Thank you 😊

27 Nov 23 by member: •°•♡Erin♡•°•

It has really gotten hard for me to drop further too, Erin. I am stuck honestly. I'd love to see 140 one day. This year. We're going to do it.

27 Nov 23 by member: Windy Day

congratulations to you on your weight drop

27 Nov 23 by member: buenitabishop

You will Holly!

27 Nov 23 by member: •°•♡Erin♡•°•

Thank you Buenita 😊

27 Nov 23 by member: •°•♡Erin♡•°•

Your so welcome Erin

28 Nov 23 by member: buenitabishop

congrats Erin🙌

28 Nov 23 by member: PennoM

Thank you Penny 😊

28 Nov 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 27 Nov 23

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