Weigh In record (no journal entry) for 25 November 2023
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70.5 kg
Lost so far: 23.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1231 kcal
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Fat: 83.37g | Prot: 100.51g | Carbs: 12.54g.
Lunch: Gym Queen Queenella Swirly Duo, AH Sweet Eve Frambozen, Ei, Mascarpone. Dinner: AH Mascarpone, Blauwe Pompoen, AH Excellent Ribeye. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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