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10 St 13.8
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1417 kcal
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Fat: 46.80g | Prot: 53.70g | Carbs: 184.60g.
Breakfast: Tesco Mince Pies, The Delicatessen Swedish Style Meatballs. Lunch: Tesco Prawn Mayonnaise Sandwich. Dinner: Tesco Plant Chef Mushroom Fettuccine Pasta. Snacks/Other: Muller Bliss Corner Lemon. more...
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Losing 0.3 kg a Week
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Martine smith's Weight History
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