keto_danny's Journal, 23 Nov 23

Ik zeg, goed bezig Den!💪🏻🎉
70.6 kg Lost so far: 23.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2023:
1226 kcal Fat: 91.83g | Prot: 82.02g | Carbs: 8.77g.   Lunch: Zaanse Mayonaise, Prei Gekookt, Extra Belegen 48+, Zwagerman Gegrilde Beenham. Dinner: Damhert Truffels, Lidl Kippenvleugels . more...
1993 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

13 Supporters    Support   

Comments 
👏👏👏 
23 Nov 23 by member: gien55
Lekker hoor!!! 
23 Nov 23 by member: Denise 2.0
💪🏽💪🏽❤️ 
23 Nov 23 by member: kieksss
+ 4 kilo in 2 weken, was ook wel erg veel hè 😅 
23 Nov 23 by member: keto_danny
Echt wel, goed bezig hoor Danny!👏😅 
23 Nov 23 by member: Lind@@h
Dank jullie wel 😘  
23 Nov 23 by member: keto_danny

     
 

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keto_danny's Weight History


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