Weigh In record (no journal entry) for 20 April 2015
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119.7 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 71.09g | Prot: 80.46g | Carbs: 41.16g.
Breakfast: Butter, Toasted Multigrain Bread, Boiled Egg. Lunch: Tesco Easy Peeler Satsuma. Dinner: Rapeseed Oil, Cherry Tomatoes, Courgette, Chicken Thigh Meat (Roasted, Cooked). more...
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Losing 1.1 kg a Week
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littlefatbird's Weight History
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