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11st 0.3 38.5% 🙂🙂
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70.0 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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242 kcal
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Fat: 12.40g | Prot: 27.60g | Carbs: 4.90g.
Breakfast: Tesco Beef Meatballs. Lunch: By Sainsbury's British Roast Chicken Breast Slices. more...
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Losing 0.6 kg a Week
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Martine smith's Weight History
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