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Ok I deserved it. 😂 😂 😂
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54.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1501 kcal
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Fat: 97.29g | Prot: 75.99g | Carbs: 32.82g.
Breakfast: Latte Coffee. Lunch: Sainsbury's Basics French Brie, Dulano Kabanossi. Dinner: Tesco Beef Medallion Steak, KTC Coconut Milk, Cooked Kale (from Fresh). Snacks/Other: Whiskey. more...
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Gaining 5.6 kg a Week
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Audrey Parker's Weight History
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