Weigh In record (no journal entry) for 13 November 2023
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130.4 kg
Lost so far: 5.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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496 kcal
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Fat: 44.72g | Prot: 20.43g | Carbs: 1.26g.
Breakfast: Fried Egg, Bacon (Cured), Tap Water. more...
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Losing 0.8 kg a Week
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foxfire101260's Weight History
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