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I feel blessed to be feeling better. I am in weekly counseling that is helping me deal with past trauma. I want to get back to exercising again and it will help with my depression. Time to get back into a healthy routine and stay the course to wellness.
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61.4 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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steady weight
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