shanekwa's Journal, 13 Nov 23

I feel blessed to be feeling better. I am in weekly counseling that is helping me deal with past trauma. I want to get back to exercising again and it will help with my depression. Time to get back into a healthy routine and stay the course to wellness.
61.4 kg Lost so far: 12.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.
steady weight



     
 

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shanekwa's Weight History


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