Weigh In record (no journal entry) for 09 November 2023
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66.4 kg
Lost so far: 21.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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694 kcal
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Fat: 47.74g | Prot: 60.28g | Carbs: 2.43g.
Breakfast: Egg. Lunch: Olive Oil , Rump Steak, Lamb Liver . more...
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Losing 0.7 kg a Week
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paulacbailey's Weight History
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