Weigh In record (no journal entry) for 08 November 2023
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58.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1748 kcal
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Fat: 96.13g | Prot: 122.34g | Carbs: 92.62g.
Breakfast: Chia-Samen, Brothers Brothers Eiweißbrot, Avocado, Tomaten, Spiegelei ohne Fett, Penny Markt Körniger Frischkäse Halbfettstufe, Food For Future Food For Future Veganer Brotaufstrich Tomate (No)Zzarella, Ehrmann Hazelnut Mousse. Lunch: Clementinen, Orto Mio Grüne Pfefferonen, Mühlenhof Vegane Mühlen Frikadellen, Gekochter Brokkoli (Fettfrei Gekocht), Asia Green Garden Bratnudeln Curry. Dinner: ESN Flav'n Tasty Hazelnut Nougat, Wehle Collagen, REWE Mandeln Gehackt, Ketos Keto Müsli Schoko, Ehrmann High Protein Natur. Snacks/Other: NAFA Karottensalat, Ja! Gouda Holland Jung. more...
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Losing 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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