Weigh In record (no journal entry) for 14 April 2015
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94 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 3.43g | Prot: 7.94g | Carbs: 47.43g.
Breakfast: Kellogg's Bran Flakes with Semi-Skimmed Milk, Coffee with Milk and Sugar. more...
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steady weight
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grantrichard65's Weight History
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