Weigh In record (no journal entry) for 02 November 2023
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131.4 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1283 kcal
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Fat: 37.22g | Prot: 59.61g | Carbs: 189.70g.
Breakfast: Tap Water, Bananas. Lunch: Apples, Boiled Egg, Tap Water, Great Value Whole Wheat Hamburger Buns. Dinner: Cheesecake Factory Sliced Tomatoes, Tap Water, Great Value Whole Wheat Hamburger Buns, Blimpie Onion, Kraft Singles White American Cheese Slices, Kraft String Cheese with 2% Milk. Snacks/Other: Clementines. more...
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Gaining 1.0 kg a Week
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foxfire101260's Weight History
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