mathonp's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015

81.9 kg Lost so far: 3.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:

509 kcal

Fat: 15.47g | Prot: 48.66g | Carbs: 43.33g. Lunch: Whole Milk, Cyclone. more...

3199 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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mathonp's Weight History