•°•♡Veggie'Girl♡•°•'s Journal, 30 Oct 23

Weigh In record (no journal entry) for 30 October 2023
58.6 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:
2094 kcal Fat: 108.95g | Prot: 187.36g | Carbs: 76.43g.   Breakfast: REWE Mandeln Gehackt, Brothers Brothers Eiweißbrot, Kakaopulver (Ungesüßt), Banane. Lunch: Kaufland Granatapfelkerne, Kühne Kräuterwürzig Dressing ohne Öl, Wehle Collagen, Naturgut Bio-Körniger Frischkäse Halbfettstufe, DM Bio Kakao Nibs, Vivera Veganer Lachs, Edeka Salatmischung Kräutersalat, Salakis Feta Light. Dinner: Rügenwalder Mühle Vegane Mühlen Frikadellen Minis, Milbona Edamer, Brothers Brothers Eiweißbrot. Snacks/Other: Ghana Ghana Schokolade, Valrhona Araguani, REWE Mandeln Gehackt, Avocado, Brothers Brothers Eiweißbrot. more...
1 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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•°•♡Veggie'Girl♡•°•'s Weight History


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