Weigh In record (no journal entry) for 26 October 2023
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1345 kcal
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Fat: 85.98g | Prot: 91.74g | Carbs: 52.44g.
Breakfast: Tesco Olive Oil, Morrisons Semi-Skimmed Milk, Tesco Medium Eggs, Waitrose Spelt Sourdough Bread, Tesco Avocado . Lunch: Tesco Cheddar Medium, Сельдерей, Капуста Белокочанная, Morliny Berlinki Classic, Hellmann's Mayonnaise. Dinner: Квашеная Капуста (Консервированная, с Жидкостью), Куриная Ножка. more...
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Losing 7.4 kg a Week
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kaliostro05's Weight History
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