Weigh In record (no journal entry) for 25 October 2023
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132.4 kg
Lost so far: 3.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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305 kcal
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Fat: 10.46g | Prot: 8.47g | Carbs: 46.70g.
Breakfast: Almond Butter, Honey, Great Value Wheat Sandwich Bread, Tap Water. more...
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Losing 0.9 kg a Week
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foxfire101260's Weight History
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