|
86.3 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 95.47g | Prot: 117.45g | Carbs: 176.37g.
Breakfast: Bananas, Egg. Lunch: KFC Cole Slaw, KFC Chicken Strips, Carl Buddig Thin Sliced Honey Ham, Carl Buddig Original Deli Thin Turkey. Dinner: Butter, Kraft Roasted Red Pepper Salad Dressing, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, White Bread, Chicken Breast. Snacks/Other: Cheddar Cheese, 2% Fat Milk, Maple Syrup, Quaker Old Fashioned Oats, Huckleberries. more...
|
Losing 3.8 kg a Week
|
Comments
09 Apr 15 by member: BuffyBear
|
09 Apr 15 by member: jmb3450
|
09 Apr 15 by member: snezica
|
Yay - you are back and it is going down!
|
Posted the photo. Hope you like it. (CR said it would be okay.)
09 Apr 15 by member: northernmusician
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|